Hey gorgeous girls,
To have healthy long healthy hair you need to include proteins everyday.
Green gram is the healthiest pulse, loaded with the goodness of proteins, fibers, vitamin C, calcium, magnesium.... in short all the essentials for hair and skin. Basically it is a hair treatment.
Have split green gram soup everyday for a month or eat sprouted green grams in form of salad, or as dal. If you feel it so boring to have same thing everyday then you can make this salad more interesting with add ons like veggies, sprouted grams, and sprouted peanuts, this way you making it healthier. Now you are free from most of hair problems.
You will notice less hair loss and improvement in hair quality and the add on benefit is that you will become slimmer( I know every girl dreams for that). So thumbs up for it asap. \m/
I wish you beautiful S3 hair.
Take care
Neha
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